Celebrating Women! IWD 2024
I knew, as soon as I sat down to write, that I wanted this post to be celebrations of women who are now, having risen and still rising,...
THE BIG PICTURE ON DETOXING FOR HEALTH
Detoxing is a central pilar of healthy aging/living. What's not clean is not in balance or healthy. Need to cleanse at every level
Navigating Transitions in a Time of Never-Ending Transitions
I’ve wanted to write about the normal transitions in life and tools to help navigate them with greater grace and ease to more satisfying...
It's Never Too Late For New Beginnings
“Be willing to be a beginner every morning.” —Meister Eckhart Let today mark another new beginning; this one a beginning of one of the...
The End of an Era…and the Beginning of What’s Next!
Dr. Holly shares about a change to her services.
Holistic Psychotherapy
How I work with you: Holistic Psychotherapy, Energy Psychology, EMDR, Muscle Testing, Shamanic Journeys, Natural Herbal Alternatives.
Modalities I include in my Coaching
Energy psychology, EMDR, Integral Psychology, Gestalt, somatic therapy, Polyvagal therapy, holistic health, spiritual orienting and more.
Let's Talk About the Wisdom of Trauma, Literally!
I'm so excited to let you know about a movie that is being re-released online this week - starting TODAY! I love the wisdom this movie...
The Spiritual Journey of the Labyrinth
Labyrinths are ancient tools for healing and balancing emotionally and energetically.
Harnessing the Power of Solstice Energy
In this post, I share inspiration for harnessing the energy of the Summer Solstice as we focus on bringing our vibration into alignment.
